Instruction Manual

Dhs. 12.00
  • This manual is an essential guide for resistance training, helping users better understand the basic biomechanics and clinical applications of the THERABAND Resistance Bands & Tubing
  • THERABAND Resistance Bands & Tubing help increase strength, improve balance & proprioception, posture, cardiovascular fitness, and decreases pain
  • Manual includes step-by-step directions for exercises training the shoulders, upper back, neck, abs, hips, knees, and ankles
  • Detailed description of the different elastic resistance accessories in addition to the different forms of wrapping
  • 50 page manual is purchased separately from the THERABAND resistance products

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